8/11/12 meals

o-op list

(1) Zucchini Squash 1LB (Local)
(2) Red Tomato
(1) OrganicGirl 50/50! Blend 5oz
(1) Cucumber
(1) Celery
(1) Carrots with Tops
(3) Pluots
(1) Lemon
(2) Fuji Apples
(10) Baby Gold Potatoes
(1) Blueberries 6oz.

(1) Avocado - $1.49
(1) 12 oz Earthly Choice Italian Pearled Farro - $5.19
(1) 12 oz Mekong Rice Paper - $2.99
(3.03) lb Organic Prairie - Whole Young Chicken - $12.09

Sunday: stuffed eggplant

Monday: Out

Tuesday:Veggie Tofu Stirfry with spring rolls

Wednesday: Farro, Slow roasted tomatoes, sauteed zuchinni and goat cheese with some kind of meat

Thursday: Roasted Chicken with Lemon and Rosemary, roasted potatoes and carrots

 

this week

Corn and Zuchinni Salsa

Salmon and breakfast

Salmon crusted with Parmesan

Broccoli Cheddar and Sausage Breakfast Casserole

green beans

Green beans with eggs and bacon

'Maters

Stuffed tomatoes

Roasted cauliflower with roasted tomatoes

veggie, salad, stirfry and gratin

Grilled Veggie Salad


tofu

roasted tomato and spinach salad

cabbage and leek gratin

Broccoli Soup

The winner!

Except we did not add spinach.

Ideas from Low Carb Gourmet by Karen Barnaby

More here

Cheesecake Pancakes

Escarole Soup with Turkey Meatballs

Warm Cauliflower, Bacon and Egg Salad with Spinach

--Par boiled Cauliflower, Hard Boiled Eggs, Raw Spinach. Mix eggs, spinach, cooked bacon. With reserved bacon fat, add 1/4 cup green onion, 1/2 cup olive oil, 1/3 cut white wine vinegar, 1 tbsp mustard, bring to simmer, stirring and remove from heat. Add cauliflower to spinach mixture, bring dressing to a boil, then stir into mixture.

To-Frites
1 conatiner fotu
1 egg
1 tbsp mayo
1 tbsp dijon
spices
1 cup parmesan grated
--preheat oven to 400., cut tofu into french fry like strips. in a bowl, beat egg, mayo, mustard, salt, paprika, garlic powder, and pepper. spread the cheese out on a plate
-dip tofu sticks in egg mixture, then pamerson, then baking sheet lined with parchment
bake 20 minutes, then under broiler for 1-2 minutes.

Yum

Avocado and Beet Salad

Ratatouille!

meatloaf

meatloaf

tofu and caesar

broiled tofu

Asparagus Caesar Salad

turnip soup

Turnip Soup

refried beans, baby eggplants, swiss chard and brussel sprouts

homemade refried beans--yummmmmmmmmmmm

roasted baby eggplants with goat cheese

summer swiss chard

cauliflower and brussel sprout gratin

Sriracha!

25 ways to use sriracha

chicken avocado salad

chicken avocado salad

ham n eggz

http://daisyt13.wordpress.com/2011/11/01/breakfast-ham-and-egg-tarts/

breakfast lasagna?

cod and cauliflower gratin

microwave baked eggs

roasted leeks

broccoli cauliflower soup

roasted rosemary almonds

farro

green bean, mushroom farro salad--could make with cauliflower

pancakes!

Cream cheese pancakes

Mashed cauliflower

moving gift idea...

Custom House Waterpaint

Veggies and drumsticks

broccoli salad

squash and kale

roasted veggie greek salad

soy sauce drumsticks

green bean salad

a little indulgant...

Ricotta Dumplings

Flourless Chocolate Peppermint Cake